An Elimination Diet Journey – yet another attempt to heal

My journey with chronic health issues seems unending, yet I have not reached the point of giving up. So, here I am again, trying another “diet”, this time, the elimination diet from Dr. Will Cole’s “Inflammation Spectrum”.… Read More An Elimination Diet Journey – yet another attempt to heal

September 1 has got me feeling some type of way – Recalibrating for the rest of 2020.

Not sure why, but I had a certain urge to recalibrate & refocus myself for the rest of 2020. Maybe it has something to do with me needing a sense of control again, as 2020 stole that from us all, or maybe it has to do with the Full Moon tonight. Either way, I’ve been sitting in my twinkle-light-lit living room on this rainy, Chicago day, daydreaming of Fall as it quickly approaches, and reimagining what I want the rest of this year to look like.… Read More September 1 has got me feeling some type of way – Recalibrating for the rest of 2020.

Musings from My Moleskine: “You”

How truly remarkable to be the only “you.” And yet, this fact doesn’t seem to be enough for us; We spend our time trying to figure out our purpose, trying to figure out the meaning of life, trying to figure out how we can leave an impact on the world when in actuality, the mere fact that you are and will forever be the only you created is value enough. … Read More Musings from My Moleskine: “You”