So, I’m turning 27…

(on May 11th – mark your calendar) And for some reason, I suddenly feel inexplicably old. I know I still have three years until 30, but approaching 27 feels like a final countdown. Maybe it’s because I’m 26 and don’t feel like I’m where I should be by society’s standards. Or maybe it’s because I’m… Read More So, I’m turning 27…

Talking to yourself – weird or necessary?

It was an interesting thought: your body has been listening to your mind your entire life. Every negative thought, your body has heard and absorbed. Kind of eye-opening, right? I thought about all the negative thoughts I’ve had in my 26 years on earth – every self-diminishing thought, every “what if”, every “you’re not good enough”. Thinking about that, it’s no wonder the physical pain you can feel and damage you can experience as you walk through life.… Read More Talking to yourself – weird or necessary?