“You eat so well!” “You crush it in the gym!” “You’re young and look so healthy though!” All comments that have been said to me — and yet, here I am, about to turn 27 and feeling like an 80 year old whose life has been ripped away from her far too soon with every… Read More I may just be the sickest healthy person you know…
SO. Here I am, 3 days after finishing my two-week round of Xifaxan, and I feel… the same. In fact, I might feel worse? Because along with not finding relief, that ROUGH round of antibiotics left me with some fun side effects: breakouts, weird rashes, swelling in my limbs, worsened joint pain… super fun times,… Read More #slayingSIBO // general update
..there are a few things I just HAVE to update you on. Some good things, and some “you’re never going to believe this” things.… Read More #slayingSIBO Update
It was an interesting thought: your body has been listening to your mind your entire life. Every negative thought, your body has heard and absorbed. Kind of eye-opening, right? I thought about all the negative thoughts I’ve had in my 26 years on earth – every self-diminishing thought, every “what if”, every “you’re not good enough”. Thinking about that, it’s no wonder the physical pain you can feel and damage you can experience as you walk through life.… Read More Talking to yourself – weird or necessary?
Have you ever been told you’re a ruminator?
Well, I have been one all. my. life. I was born a type-A, worry wart of a child — truly, I tell you it’s a miracle I’ve made it to age 26 without becoming a total basket case. The self-induced stress I have put my body through has probably primed me for SIBO!
… Read More The Waiting Game… #slayingSIBO
H A P P I L Y || H A L E I GH 